Han is a certified Breathwork Facilitator having completed her Breathwork Teacher Training with Pranayama Sadhana in Ubud, Bali in 2020 and has just recently completed her 200 hour Yoga Teacher Training with YogaLab in April this year.
Her teaching style is down-to-earth and personal with her teachings coming from the heart and drawn from personal experience. She brings a nurturing quality to her classes and keeps them light hearted, quirky and fun.
Han has her own daily practice of yoga, breathwork and meditation with all three having a profound positive effect on her physical and mental wellbeing, helping her move through a past of mental health challenges. The breath in particular helping Han to create a healthy mindset and positive outlook for the future.
Hannah has fallen in love with the breath and the benefits it can bring the body & hopes to guide others into finding that light within themselves.